Hi everyone! I hope you’re having a nice weekend!

I don’t know about you, but I love cheese and I love bread, so it’s kind of a given that I love cheesy bread. The calories and fat are not something that I love though. Luckily, I came across a recipe for a unique version of cheesy bread. This recipe has been modified from Sandy’s Kitchen.

Here are the ingredients you’ll need to make 6 cheesy bread sticks:


  • 1.25 cups of fresh grated cauliflower
  • 1 cup of 2% shredded mozzarella
  • 2 eggs

You’ll also needs some spices:


  • sea salt to taste (I used about 1 tsp.)
  • 1/2 tbsp. Italian seasoning
  • 1 tbsp. garlic powder

Preheat oven to 350 degrees. Line a 9 x 13 baking dish with parchment paper that has been sprayed with non-stick cooking spray.


Grate cauliflower (just like you would grate cheese).


Whip the egg with a fork, then mix the egg, grated cauliflower and 3/4 cup of mozzarella together.


Pour mixture into dish. (It will not cover the entire pan)


Bake for about 25 minutes or until it is set.


Remove the parchment paper from dish and place on a cookie sheet. Using a spatula, carefully flip the mixture. Crank the oven up to 450 degrees. Sprinkle the cheesy bread with sea salt, Italian seasoning, garlic powder, and remaining 1/4 cup of mozzarella.


Bake for an additional 10 minutes or until cheese has melted. Cut into strips.


Enjoy! Dip into marinara sauce if you’d like.


Nutrition information: Each piece of cheesy bread has 83 calories, 5.2 grams of fat, 1.9 carbohydrates, 0.5 grams of fiber, and 7.2 grams of protein. It is also:

  • Low in sugar
  • High in calcium
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in vitamin C
Print Friendly